How to Make the Most of Your Treadmill The treadmill is a piece of equipment that lets you run or walk indoors. It is powered by electricity or manually. It can be used to improve cardiovascular endurance and is often used for cardiovascular workouts. You can alter the speed and https://hometreadmill36780.shoutmyblog.com/24677109/20-reasons-why-treadmill-will-not-be-forgotten