Magnesium will help control muscle mass and nerve operate, among the other roles. “Magnesium is undoubtedly an electrolyte, as are potassium, sodium, calcium and chloride,” states Cornell. “They facilitate communication involving tissues and organs in the body.” To elucidate how electrolytes get the job done, Cornell compares them to electric https://bookmarkquotes.com/story17163945/little-known-facts-about-boost-stamina