Explore the connection between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can positively impact **cardiovascular health** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower https://messiahaoany.ltfblog.com/28214128/exploring-the-relationship-between-keto-and-heart-health