For children 6 and up, set up dependable boundaries on time invested applying media and the kinds of media.
defend bedtime. experiments show that applying digital media during the night time can interfere with snooze https://adrianagubx357121.diowebhost.com/84762713/how-much-you-need-to-expect-you-ll-pay-for-a-good-example-of-healthy-technology-use-is