Holistic Practice for Every Stage of Life at Sharmila's Yoga Studio At Sharmila’s Yoga Studio, we understand that yoga is more than a workout; it’s a path to understanding oneself. Whether you’re new to yoga or have been practicing for years, we provide a structured yet adaptable practice environment. Inspired by classical yoga traditions, our offerings include Hatha Flow, Ashtanga Vi... https://www.sharmilasyogazone.com/teachers-training.html