I have been performing these for 8 days and find it irresistible! Works your tricky but is totally doable AND I believe It is really producing my wonky knee more robust and damage a lot less. Enjoy that you are able to do Some sets w/ or without having weights. https://food-schedule-for-weight61470.blog2learn.com/78771236/exercise-to-to-lose-belly-fat-an-overview