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Nurturing a Mindful Relationship with Food for Sustainable Weight

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Embracing a mindful approach/perspective/attitude to food can catalyze lasting weight management. It's about savoring/appreciating/experiencing each bite/morsel/flavor with full consciousness/awareness/attention, https://deweycpwe126496.wikimeglio.com/9496639/cultivating_a_mindful_relationship_with_food_for_sustainable_weight

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