When you are possessing issues tuning into your body, test physically soothing your body by sitting inside a silent place and using deep breaths. Repeat the mantra, “What is this feeling?” to acquire a feeling with the bodily responses linked to Every emotion. Don't forget the text of Abraham Lincoln: https://milogkllk.vidublog.com/32732682/5-best-places-to-share-your-thoughts-options