Power and suppleness Exercises: Common exercises that bolster hand and wrist muscles and enrich adaptability can increase joint stability and decrease the chance of accidents. These accidents may result in problems like Boutonnière Deformity, characterized by a bent Center joint on the finger. If still left untreated, extensor tendon injuries https://www.theorthopaedicandpainpractice.com/why-cant-i-straighten-the-tip-of-my-finger/