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Dealing with Health Anxiety: What is it and How Can You Manage It?

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You wake up with a small ache. Is it really that insignificant, though? Within seconds, your mind spirals down a dark alley. Could it be something more serious? Migraine? Insomnia? A heart problem? You open your browser, type in your symptoms, and by the end of the rabbit hole, you’re convinced that you’re dealing with a proper health crisis. https://ciowomenmagazine.com/dealing-with-health-anxiety/

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