Sauerkraut is fermented cabbage with a distinctive bitter flavor. Like with natto, this fermentation procedure presents lots of wellness Positive aspects, like advertising and marketing very good intestine health and boosting immunity. With two.seventy five micrograms per 50 %-cup, sauerkraut is additionally a great source of vitamin K2. The two https://joand757xaf1.verybigblog.com/profile