Absolutely, let's talk about Omega-3 Fish Oil! Omega-3 fatty acids are essential nutrients that our bodies need for optimal health, and fish oil is a fantastic source of these beneficial fats. Not only does Omega-3 fish oil help support heart health by reducing inflammation and lowering triglyceride levels, but it also plays a crucial role in brain function and development. Omega-3s a... https://willkins.com/blogs/news/what-happens-if-i-take-omega-3-every-day