Complete Winter Guide for Joint and Bone Health As temperatures drop, people often notice extra stiffness in joints, tight muscles, and discomfort in bones. Cold weather slows blood circulation, reduces joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. That is why learning how to protect https://www.tumblr.com/healpedia/806911096382504960/how-to-choose-the-right-orthopedic-surgeon-for?source=share