High blood pressure often feels like a lifelong sentence to daily medication. But what if your own body could learn to regulate it naturally? Emerging research reveals that fasting and blood pressure share a powerful link. When practiced correctly, fasting can help rebalance the body’s internal systems, lower BP levels, and in many cases, even reduce the need for medication under med... https://www.freedomfromdiabetes.org/blog/post/can-fasting-replace-bp-meds/4922